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Consejo para Entrenadores May 13, 2021

The key to success in football: The importance of a coach's professional abilities.

This article explores the importance of a football coach's professional skills and how these skills can influence the team's success. Critical skills that a coach must possess are highlighted, such as knowledge of the sport and strategy, planning and organization, effective communication, team management and decision making, and adaptability and flexibility. Additionally, examples of how these skills can be applied in the field to improve team performance and lead them to success are discussed.

 

Physical Preparation Area Goalkeepers Area May 11, 2021

PLYOMETRIC TRAINING

Plyometrics training in soccer can be defined as training that includes and produces fast, explosive and quick-reaction movements, producing the minimum possible contact time of the foot with the ground.

May 6, 2021

Good Nutrition in Sports

Sports nutrition has evolved in recent years due to its great importance for the body and the impact it has on the physical performance of athletes. Good sports nutrition is essential if we exercise intensely on a regular basis. 🥑

Physical Preparation Area Goalkeepers Area May 3, 2021

Training Microcycles

Many of our students ask us what is the secret formula we use to prepare well for matches. Whether we have one or two matches a week, we cannot stop training. But it is difficult to do training that contributes to us and does not tire our team so that performance in the game is the maximum possible.