PREVENTION of the + FREQUENT INJURIES in FOOTBALL 🚑
Today we will talk about how we can prevent hamstring injuries. This is one of the most common injuries of soccer players and that is why we have to know exercise and stretching that help us avoid this type of injury. From FutbolLab, we want to remind all the coaches who are reading us that injury prevention is a fundamental aspect and one to take into account when we work with our soccer players and when we plan training sessions. Read on to learn more:
