Discover how complementary training can help you improve your endurance, strength, speed and technique in soccer, as well as prevent injuries. Learn about the different types of trainingcomplementary and how to integrate them coherently into your annual planning, along with some considerations practices to maximize your benefits.
Discover the nutritional recommendations specifically for soccer players in this complete guide. Learn about the adequate hydration, the iimportance of carbohydrates,proteins, fats, vitamins and minerals, snacks during the game and recovery after the game. Maintain optimal performance and prevents injuries with a balanced and appropriate diet for football.
This article explores the best apps available on the market for help soccer players to improve your technique, game strategy,physical and mental state. From personalized training until advanced data analysis, these applications offer a wide variety of tools to help players of all levels to achieve their maximum potential in the field. Discover how these applications can improve your game and take you to the next level.
Discover the best applications for analyze team performance and the players, get statistical data in real time and improve the team strategy. From video editing to GPS tracking, these apps are must-haves for coaches, players and fans who They want to take their understanding of football to the next level.