Homework Training Hallway + transitions

TITLE: CONNECT IN INTERIOR HALLWAY + TRANSITIONS

MATERIAL: BIBS, CHINS, 3 SMALL GOALS, BALLS

SPACE: 75x45

DURATION: 4 SETS OF 6 MIN. THEN ROLE CHANGE

DESCRIPTION: We face 2 structures that simulate 1-4-4-2 and 1-4-3-3. The team

Azul starts a 4 vs 3 in the central zone trying to score a goal in one of the 3 goals

little. Waiting there are 2 blue ones simulating the central ones and 3 red ones off the hook. after robbery,

Reds have to connect with forwards and score a goal, while Blues return.

OBJECTIVES:

BLUES (1-4-4-2)

  • diagonal passes
  • exterior orientations
  • If they steal and the ball reaches the outer corridor, who jumps?
  • pivot merge with last line

REDS (1-4-3-3)

  • Harassment trajectories
  • management of the first defensive interval
  • recognize first receiver after robbery
  • occupy area auction areas (different heights)

By David Lopez

@euskadifutbolsessions

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