TITLE: WORK INTERMEDIATE AREAS + RUPTURES
MATERIAL: BIBS, CHINS, 2 SMALL GOALS, BALLS
SPACE: 40X15
DURATION: 4 SETS OF 4 MIN. THEN ROLE CHANGE
DESCRIPTION: We play in 3 spaces an 8vs6. We distribute a team in zone 1 with a structure of 2 central defenders + 2 outside players + 1 pivot, then 2 players in the intermediate zone (called zone 2) and an advanced player in zone 3. and 6 players defend zone 4 behind them. The attacking team cannot get out of their zones and the defending team chooses the structure of how to defend. If they steal they have to score a goal in the small goals.
OBJECTIVES:
MBC (MOMENT WITH THE BALL)
- Identify receivers
- player orientations in intermediate zones
- look away first to connect with advanced
- exteriors in first or second height
- if I don't intervene in the active zone, I compensate
MSB (MOMENT OFF THE BALL)
- First stalker directs pressure
- avoid distances between lines
- identify time to jump or stay
- spaces behind last line guard
By David Lopez, @euskadifutbolsessions.