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Florida Global University Master's Degrees Master

Master in Sports Nutrition (Florida Global University)

Duration: 9 months Start: Immediate Open Squares Degree: Master

You will have the opportunity to perform, voluntarily, your internships in different clubs in Barcelona.

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4.725€

You can pay with a single payment or in terms of 3, 6 or 12 months!

Course endorsed by:

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In collaboration with:

Asociación europea de jugadores

Contenido

Presentación

With the Course of Master in Sports Nutrition Florida Global University We will learn how to maintain an adequate diet and prepare the player individually with progressive follow-ups.

The great nutrition system that food offers us makes this world something very diverse and sophisticated, where each diet can be very different from that of a teammate on the same team.

Depending on the needs of each individual we can take advantage of more carbohydrates, in some cases more proteins and a good dose of mineral salts to rebuild all those fibers that we break when the body exercises.

Finally, clarify that a diet cannot always be positive. Some people react negatively and a review should be done. control to improve both their physical and physiological state.

Índice

Module 1. INTRODUCTION TO SPORTS NUTRITION AND ITS KEYS (3 ECTS credits)

  • 1.1. History of sports nutrition and sports medicine
  • 1.2. Foundation of nutrition in people and athletes
  • 1.3. Anatomy and physiology of the digestive system and its importance
  • 1.4. Physiology, metabolism and sports training

Module 2. FOOD AND NUTRIENTS (9 ECTS credits)

  • 2.1. Food concept
  • 2.2. Types of food
  • 23. Food classification
  • 2.4. Concept of nutrients
  • 2.5. Nutrient functions and types

Module 3. EXPLANATION AND IMPORTANCE OF NUTRIENTS (9 ECTS credits)

  • 3.1. Carbohydrates: physiological functions, nutritional needs, functions, carbohydrates and sport
  • 3.2. Proteins: amino acids, functions, nutritional needs, functions, proteins and sport
  • 3.3. Fats: essential fatty acids, functions, nutritional needs, functions, fats and sport
  • 3.4. Vitamins: functions, nutritional needs, vitamins and sport, supplements
  • 3.5. Minerals: functions, nutritional needs, minerals and sport, supplements
  • 3.6. Fiber: The importance of water.

Module 4. OBJECTIVES OF NUTRITION IN SPORTS (3 ECTS credits)

  • 4.1. Energy contribution
  • 4.2. Energy need and metabolism
  • 4.3. Energy and nutrients
  • 4.4. Energy concept
  • 4.5. Energy substrates
  • 4.6. Obtaining energy by the body
  • 4.7. Structure formation

Module 5. ERGOGENIC AID (6 ECTS credits)

  • 5.1. Concept of ergogenic aid and substance
  • 5.2. Objectives of the supplementary
  • 5.3. Most used food supplements
  • 5.4. Carbohydrates and energy foods
  • 5.5. Hydration and replacement drinks
  • 5.6. Proteins and amino acids
  • 5.7. Essential nutrients
  • 5.8. Other types of existing supplements

Module 6. SPORTS HYDRATION (3 ECTS credits)

  • 6.1. General considerations of sports hydration
  • 6.2. Hydration before physical activity
  • 6.3. Control of fluid balance during exercise
  • 6.4. Volume of fluids that should be taken during exercise
  • 6.5. Types of drinks to drink during exercise
  • 6.6. Hydration after exercise

Module 7. COMPETITIVE FOOD (6 ECTS credits)

  • 7.1. The footballer's diet
  • 7.2. Pre-competitive feeding
  • 7.3. Food during competition
  • 7.4. Food after competition
  • 7.5. Nutrition adapted to each type of training.

Module 8. GENERAL FOOD (6 ECTS credits)

  • 8.1. Principles of a healthy diet
  • 8.2. Some frequently asked questions about diet and nutrition
  • 8.3. Example of a healthy and balanced diet for an athlete

Module 9. INJURIES AND NUTRITION (3 ECTS credits)

  • 9.1. Importance of diet in injury prevention
  • 9.2. Frequent injuries due to unbalanced diet
  • 9.3. Nutritional aids to maintain and improve the athlete
  • 9.4. Last conclusions

Module 10. FINAL COURSE PROJECT (12 ECTS credits)

Requisitos

Graduates/Graduates in Physical Activity and Sports Sciences, qualified coaches and technicians with experience in football.

Professionals with recognized and accredited work and/or professional experience, provided that said experience is related to the competencies inherent to the Master's degree, people related to football who want to specialize in this area.

Metodología

This training program will be carried out taking into account the following points:

Virtual classroom:The courses are taught entirely online. They are carried out through our virtual campus which is accessed from the cover of our website, www.futbollab.com, through the button Access to the Virtual Classroom. From there you can access syllabi, explanatory presentations, demonstration videos, teacher analysis, and tasks that the teachers send and correct.

Tutors:The teachers offer continuous tutoring, establishing telephone and/or videoconference tutoring, explaining any doubts that may arise. They guide your training evolution throughout the course, depending on your profile and level of dedication or study schedule. As we have indicated, the syllabus, videos, articles, interviews with experts are part of your evolution in the course, so you will do periodic exercises that the teacher reviews to give you the clearest idea of ​​the topic being worked on.

Assessment: At the end of the course you will carry out a final project that will encompass all the areas studied and that will always involve the development of a real case, since at FutbolLab we want our courses to be directed at all times to the real training situation that the technicians find themselves in. their teams.

Registration process: Step by step video

To register you only have to do clickIn the Enroll tab, from there you will be asked to enter your personal data necessary for the academic record and in the final part of the process you will be able to choose the payment format for this program.

Remind you that in this course you can go at your own pace and do it according to your availability, as long as you do not exceed the maximum time to do it, which in the case of master's degrees is 2 and a half years, 18 months for Expert or Technical courses and 7 months for courses that are not in these categories.

It is plenty of time to do it, if you still need more time, you must ask the admissions department for authorization to extend a time. If you get a positive response, the new agreed time will be automatically extended.


You can contact us via email at attention@futbollab.com, by telephone at +34 93438 6000.

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Créditos

This master's degree is issued by the Florida Global University and has 60 ECTS Credits ( 1500 teaching hours).

Destinatarios

  • This university master's degree can be taken by:

    • Graduates/Graduates in Physical Activity and Sports Sciences.
    • Qualified trainers.
    • Technicians with experience in football.

    Accreditation of these requirements will be validated at the time of registration by the FUTBOLLAB admissions department.

Information

Do you have any doubt? You can check our section frequent questions, download the Course program or fill out the following form and we will contact you.

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