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Physical Preparation Area Florida Global University Master's Degrees Master

Master in Physical Preparation and Injury Prevention (Florida Global University)

Duration: 9 months Start: Immediate Open Squares Degree: Master

You will have the opportunity to perform, voluntarily, your internships in different clubs in Barcelona.

Enroll

5.130€

You can pay with a single payment or in terms of 3, 6 or 12 months!

Course endorsed by:

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In collaboration with:

Asociación europea de jugadores

Contenido

Presentación

Our Master in Physical Preparation and Injury Prevention, is one of the best on the market, and they have a series of objectives that aim to balance, enhance and deepen knowledge in specific aspects of football.

Currently, sport is one of the most requested and used areas by many people, in fact, 70% of Spaniards practice some type of sport. In this way, it has become a great area to perform as a professional, whether from the point of view of a coach or player.

Football has a large work space in Spain and only the best can be part of it. For this reason, if you decide to enter this world, you must train yourself with solid knowledge that complements your professional profile, in order to be selected. Great competition also emanates from its breadth, as more and more people are interested in this field.

With our Master in Physical Preparation, you will be one step ahead of your competitors, and as mentioned above, you will obtain knowledge regarding different items. Furthermore, another of the advantages it includes is that it is endorsed by the Florida Global University, which gives it the quality of being highly prestigious and recognized by multiple institutions.

Definición

With our Master in Physical Preparation and Injury Prevention, you will learn the basic concepts and become a professional capable of devising strategies and increasing sports performance.

The physical preparation of an athlete does not depend only on their strength, endurance and speed, on the contrary, it is also about obtaining tactical, psychological and theoretical knowledge.

We try to ensure that the athlete or coach acquires the ability to develop their qualities to the maximum, to achieve greater performance on the field. In our Master in Physical Preparation and Injury Prevention, we give you answers to the following questions:

· What is the reality of training in today's football?

· Is separate and decontextualized training of the physical, technical, tactical and psychological components more effective?


· How are strength, endurance and speed defined in soccer?

Programa


Module 1- Introduction. Philosophy of training, competition, the human being, etc. (3 ECTS credits)

  • 1.1. Evolution of training methodologies over the last decades.
  • 1.2. New trends in football training.
  • 1.3. Tactical Periodization. Brief ideas.
  • 1.4. Systemic methodology of "New Model" training.
  • 1.5. What is fitness? New concept of fitness.
  • 1.6. Is there physical preparation?

Module 2- Description of the environment (3 ECTS credits)

  • 2.1. General description.
    • to. Description of the club.
    • b. Historical.
    • c. Club structure.
    • d. Facilities.
    • and. Material available.
    • F. Cooperation possibilities for different analyses.
    • g. Technical team.
    • h. Template (Sports CV of the players).
    • Yo. Individual performance profile of players (explanation of Seirul.lo structures).
    • j. Group performance profile of players.
    • k. Collective performance profile of the players.
  • 2.2. Formulation of objectives. SWOT-CAME technique.

Module 3- Resistance training in team sports (6 ECTS credits)

  • 3.1. Introduction.
  • 3.2. Current situation of resistance training.
  • 3.3. Proposal for resistance training in collective sports.
    • to. General aerobic endurance training.
      • Aerobic efficiency training.
      • Aerobic capacity training.
      • Power training.
      • Resistance recovery training.
      • Summary of general resistance training.
    • b. Specific resistance training.
      • Resistance training in technique.
      • Resistance training in the technique: medium intensity.
      • Resistance training in technique: maximum intensity
      • Resistance training in the technique: supramaximal intensity.
    • c. Resistance training as decision making.
    • d. Game resistance training.

Module 4- Strength training in team sports. (9 ECTS credits)

  • 4.1. Concept of strength.
  • 4.2. "Everything is strength." Strength as a basic physical ability.
  • 4.3. Strength training to improve performance.

Module 5- Speed ​​training in team sports. (3 ECTS credits)

  • 5.1. Speed ​​in football.
  • 5.2. New way of understanding speed. Optimal speed?

Module 6- Planning and Periodization (6 ECTS credits)

  • 6.1. Competition calendar.
  • 6.2. Planning, periodization, sports training, etc.
  • 6.3. Load.
  • 6.4. General adaptation syndrome.
  • 6.5. Control of training and load.
  • 6.6. Planning model - periodization.
  • 6.7. The preseason.
  • 6.8. The season.
  • 6.9. Fatigue.
  • 6.10. Recovery methods.
  • 6.11. Poor training management.
    • to. Overtraining and its types.
    • b. Tapering and its applicability in football teams.

Module 7- The invisible training (3 ECTS credits)

  • 7.1. The nutrition.
  • 7.2. Hydration.
  • 7.3. The hours of sleep.

Module 8- The weekly structure (6 ECTS credits)

  • 8.1. Introduction.
  • 8.2. The game model in the training process.
  • 8.3. The pattern morphocycle or design of weekly training cycles.
  • 8.4. Microstructures: Seirul.lo.

Module 9. The training session (6 ECTS credits)

  • 9.1. The organization.
  • 9.2. The role of the physical trainer or "football player trainer".
  • 9.3. Training time.
  • 9.4. The warm-up.
  • 9.5. The main part.
  • 9.6. The return to calm.
  • 9.7. Review of the session.
  • 9.8. Strategies to follow on the training day.

Module 10. Final evaluation. Final project. (12 ECTS credits)

Objetivos

When it comes to studying at our Master in Physical Preparation and Prevention of Injuries in Football, We want certain objectives to be met through our program, so that our students obtain the most effective and accurate knowledge about the area.

]· ]Improve decision making regarding football.

]· ]Specialization in general and specific knowledge of football.

]· ]Tactical reporting by Professor Paco Seirul at FC Barcelona.

]· ]Know the bases and measures to take into account in football.

]· ]Explore the knowledge, tools, means that should be used in a match.

]· ]Learn training techniques, which are currently trending.

]· ]Be able to determine harmful behaviors that may cause injuries. (Prevention).


In addition, the professional graduated from our programs will be fully capable of carrying out strategies regarding general and specific preparation. In this way enhancing the mechanisms to increase flexibility, strength and resistance in the athlete, increasing the good performance of their organs to increase their skills in the game. (These exercises can be applied to the season and preseason)

Metodología

This training program will be carried out taking into account the following points:



Virtual classroom:The courses are taught entirely online. They are carried out through our virtual campus which is accessed from the cover of our website, www.futbollab.com, through the button Access to the Virtual Classroom. From there you can access syllabi, explanatory presentations, demonstration videos, teacher analysis, and tasks that the teachers send and correct.



Tutors: The teachers offer continuous tutoring, establishing telephone and/or videoconference tutorials explaining any doubts that may arise. They guide your training evolution throughout the course, depending on your profile and level of dedication or study schedule. As we have indicated, the syllabus, videos, articles, interviews with experts are part of your evolution in the course, so you will do periodic exercises that the teacher corrects to give you the clearest idea of ​​the topic being worked on.



Assessment: At the end of the course you will carry out a final project that will encompass all the areas studied and that will always involve the development of a real case, since at FutbolLab we want our courses to be directed at all times to the real training situation that the technicians find themselves in. their teams.



Registration process: Step by step video


To register you only have to do click In the Enroll tab, from there you will be asked to enter your personal data necessary for the academic record and in the final part of the process you will be able to choose the payment format for this program.


Remind you that in this course you can go at your own pace and do it according to your availability, as long as you do not exceed the maximum time to do it, which in the case of master's degrees is 2 and a half years, 18 months for Expert or Technical courses and 7 months for courses that are not in these categories.


It is plenty of time to do it, if you still need more time, you must ask the admissions department for authorization to extend a time. If you get a positive response, the new agreed time will be automatically extended.


You can contact us via email at attention@futbollab.com, by telephone at +34 93438 6000.


Our website www.futbollab.com


If you prefer direct communication via WhatsApp, Click here

Créditos

This master's degree is issued by the Florida Global University and has 60 ECTS Credits ( 1500 Hours lessons).

Information

Do you have any doubt? You can check our section frequent questions, download the Course program or fill out the following form and we will contact you.

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